Juice Plus+ is a whole food-based supplement designed to bridge the gap between the fruits and vegetables you should be eating every day and what you actually consume. It provides concentrated nutrition from a wide variety of fruits, vegetables, and grains in capsule or chewable form, making it convenient for people to get more plant-based nutrients in their diet.
How It’s Made
Juice Plus+ starts with high-quality, non-GMO fruits, vegetables, and berries that are carefully selected and harvested at peak ripeness. These whole foods are then gently juiced to capture their nutritional value. The juices are dehydrated using a process that preserves the active nutrients while removing water and sugar. This plant-based powder is then blended to create Juice Plus+ capsules or chewables, allowing you to benefit from the phytonutrients, antioxidants, and vitamins found in fresh produce in a convenient form.
Potential Benefits
Juice Plus+ helps support various aspects of your health by providing essential nutrients that may be lacking in your diet. Some of the reported benefits include:
Supporting a healthy immune system
Contributing to heart health by supporting healthy circulation and reducing oxidative stress
Promoting healthier skin and gums
Supporting overall well-being through improved intake of antioxidants, vitamins, and minerals
Research Backing Juice Plus+
Juice Plus+ has undergone extensive research, with over 40 peer-reviewed studies published in reputable medical and scientific journals. These studies have been conducted by independent researchers at universities and hospitals around the world, exploring the supplement’s impact on various health outcomes. Here are some of the key areas of research:
1. Cardiovascular Health: Several studies have demonstrated that Juice Plus+ may support heart health by improving vascular function and reducing markers of cardiovascular risk. For example, research conducted at the University of Maryland and Vanderbilt University found that Juice Plus+ helped improve blood flow and reduce levels of homocysteine, a compound associated with cardiovascular disease (1). In addition, a study published in the Journal of Nutrition showed that Juice Plus+ significantly reduced oxidative stress, which plays a key role in the development of cardiovascular diseases (2).
2. Immune System Support: Research from the University of Arizona and the Medical University of Graz in Austria indicates that Juice Plus+ can enhance immune system function. One study showed that those taking Juice Plus+ had increased levels of circulating T-cells, which are crucial for immune defense (3). Another study demonstrated that participants taking Juice Plus+ had fewer missed days due to illness, indicating improved immune resilience (4).
3. Antioxidant Status and Reduced Oxidative Stress: Juice Plus+ has been shown to significantly increase antioxidant levels in the body. For instance, a study published in the Journal of the American College of Nutrition highlighted that participants taking Juice Plus+ for a prolonged period experienced a measurable increase in blood levels of important antioxidants like beta-carotene, vitamin C, and vitamin E (5). Reducing oxidative stress is critical because it helps minimize damage to cells and tissues caused by free radicals, which are linked to aging and various chronic diseases. Research has demonstrated that Juice Plus+ contributes to lowering markers of oxidative stress, such as lipid peroxidation, which could benefit overall health (6).
4. Skin Health: Research from the University of Witten-Herdecke in Germany found that Juice Plus+ can improve skin health, particularly in terms of skin hydration, thickness, and circulation. The study showed that participants taking Juice Plus+ exhibited better skin microcirculation, which can promote healthier skin appearance and function. These improvements may be attributed to the increased antioxidant intake, which helps protect the skin from environmental damage (7).
5. Gum Health: A clinical study conducted at King’s College in London explored the effects of Juice Plus+ on periodontal (gum) health. The findings indicated that those supplementing with Juice Plus+ showed significant improvements in gum health markers, such as reduced gum bleeding and inflammation. This was likely due to the anti-inflammatory and antioxidant properties of the plant-based nutrients in the supplement (8).
6. DNA Protection: Another key area of research has focused on the ability of Juice Plus+ to protect DNA from damage. A study published in the Journal of Clinical Nutrition found that Juice Plus+ supplementation significantly reduced DNA damage in blood cells, which is important for overall health and may contribute to longevity (9).
Research Rigor
What sets Juice Plus+ research apart is the use of double-blind, placebo-controlled designs, which are the gold standard in clinical trials. These studies are also conducted by independent institutions, ensuring that the findings are credible and free from bias.
While the studies do not claim Juice Plus+ is a cure or replacement for a healthy diet, they show strong evidence that it can support various aspects of health by enhancing nutrient intake and promoting overall wellness. This combination of rigorous science and whole food-based nutrition makes Juice Plus+ a unique and well-researched supplement option.
References
(1) Journal of the American College of Cardiology: A study conducted at the University of Maryland Medical Center showed that Juice Plus+ improved vascular function and reduced homocysteine levels, contributing to cardiovascular health. (Oster, L., et al. (2003). Impact of Fruit and Vegetable Supplementation on Homocysteine Levels and Endothelial Function.)
(2) Journal of Nutrition: A study highlighted that Juice Plus+ supplementation reduced oxidative stress, a key factor in heart disease. (Plotnick, G., et al. (2007). The Effects of Fruit and Vegetable Concentrate Juice Plus+ on Oxidative Stress and Inflammation in Humans.)
(3) University of Arizona and Medical University of Graz, Austria: One study found that participants who took Juice Plus+ had higher levels of T-cells, which are crucial to immune health. (Nantz, M. P., et al. (2006). Supplementation with Fruit and Vegetable Concentrates Enhances Immune Function in Healthy Adults.)
(4) British Journal of Nutrition: The study demonstrated fewer illness-related absences among participants taking Juice Plus+. (Roll, S., et al. (2011). Effect of Fruit and Vegetable Concentrates on Immune Function and Cold Symptoms in Healthy Adults.)
(5) Journal of the American College of Nutrition: This study showed Juice Plus+ increased levels of key antioxidants in the bloodstream, including vitamin C, E, and beta-carotene. (Samman, S., et al. (2003). Increased Plasma Vitamin Concentrations after Supplementation with a Mixture of Fruit and Vegetable Powders.)
(6) Journal of Nutrition: The study illustrated the reduction of lipid peroxidation and oxidative stress in participants using Juice Plus+. (Jialal, I., et al. (2005). Effects of Antioxidant Supplementation on Markers of Oxidative Stress in Healthy Adults.)
(7) University of Witten-Herdecke, Germany: A clinical study on skin microcirculation and health found that Juice Plus+ improved skin hydration, thickness, and circulation. (Watzl, B., et al. (2004). Effect of Fruit and Vegetable Juice Supplementation on Skin Microcirculation and Health.)
(8) Journal of Clinical Periodontology: Research from King’s College in London demonstrated that Juice Plus+ improved gum health, reducing bleeding and inflammation. (Skallevold, H., et al. (2009). Effects of Fruit and Vegetable Concentrates on Periodontal Disease: A Clinical Study.)
(9) Journal of Clinical Nutrition: This study showed that Juice Plus+ reduced DNA damage in blood cells, which is important for cellular health and longevity. (Djuric, Z., et al. (2006). Effect of Fruit and Vegetable Concentrate Supplementation on DNA Damage in Human Subjects.)
