Doula & Lactation Support

Welcome to Advanced Manual Therapies, where we are committed to supporting your health and wellness journey. We are proud to offer exceptional doula services led by Dr. Makayla and Dr. Cindy—both experts in maternal care and pelvic floor health. Dr. Cindy brings additional specialized expertise as a certified Pre and Postnatal Fitness Specialist and Lactation Consultant, ensuring a comprehensive and well-rounded approach to your care.

What is a Doula?

A doula is a trained professional who provides physical, emotional, and informational support during pregnancy, childbirth, and the postpartum period. While not medical providers, doulas work closely with your healthcare team to ensure your birthing experience is personalized, empowering, and fulfilling. They offer advocacy, comfort, and guidance during every stage of this life-changing journey.

How Doulas Can Help

Doulas offer individualized support tailored to your specific needs, including:

• Emotional Support: Providing encouragement, reassurance, and a calming presence during labor.

• Physical Comfort: Assisting with pain relief techniques like massage, breathing exercises, and positioning to facilitate a smoother labor experience.

• Advocacy: Helping communicate your birth plan and ensuring your wishes are respected.

• Education: Offering evidence-based information about pregnancy, labor, and postpartum care to empower your decisions.

• Postpartum Support: Supporting your recovery, breastfeeding, and adjustment to parenthood.

Why Add a Doula to Your Birthing Team?

Research shows that having a doula present during childbirth leads to better outcomes, including:

• Shorter labor times.

• Reduced need for medical interventions, such as epidurals and C-sections.

• Higher satisfaction with the birth experience.

• Better emotional and physical postpartum recovery.

At Advanced Manual Therapies, our doula services go beyond the basics. Dr. Makayla and Dr. Cindy integrate their advanced training in pelvic floor health, fitness, and lactation consulting to deliver a holistic approach that supports your entire journey—from pregnancy through postpartum.

Meet Our Doulas

Dr. Makayla – Doula & Pelvic Floor Specialist

Dr. Makayla specializes in pelvic floor health, a critical component of preparing for labor, delivery, and postpartum recovery. Her expertise helps clients strengthen and support their bodies before childbirth and promotes faster recovery after delivery. Dr. Makayla’s compassionate and personalized approach ensures you feel prepared and supported at every step.

Dr. Cindy – Doula, Pelvic Floor Specialist, Pre and Postnatal Fitness Specialist, & Lactation Consultant

Dr. Cindy’s comprehensive training and certifications set her apart. As a Pre and Postnatal Fitness Specialist, she helps clients maintain strength and mobility during pregnancy, which can lead to a smoother labor experience and quicker postpartum recovery. Her fitness expertise allows her to incorporate safe and effective exercises tailored to your unique needs, whether you’re preparing for childbirth or rebuilding strength afterward.

As a Lactation Consultant, Dr. Cindy provides invaluable guidance during your breastfeeding journey. From proper latching techniques to addressing challenges like low milk supply or discomfort, her support ensures you and your baby get off to the best possible start. Dr. Cindy’s ability to combine these specialties with her doula care makes her an essential part of your birthing and postpartum team.

How Our Doula Services Stand Out

Our approach at Advanced Manual Therapies is rooted in holistic, evidence-based care. By combining doula support with pelvic floor therapy, pre and postnatal fitness, and lactation consulting, we provide comprehensive care for your body and mind during this transformative time. Whether you’re navigating pregnancy, preparing for birth, or adjusting postpartum, our team is here to guide and support you every step of the way.

Let Us Be Part of Your Journey

Welcoming a new life is one of the most incredible journeys, and you deserve a team that prioritizes your health, comfort, and goals. With Dr. Makayla and Dr. Cindy on your birthing team, you’ll receive compassionate, specialized care that empowers you to feel strong, prepared, and confident throughout pregnancy, labor, and beyond.

Ready to Learn More?

Contact us today to schedule a consultation and discover how our doula services can enhance your pregnancy and postpartum experience. We’re here to help you thrive every step of the way!